A simple supplement could help the immune system fight cancer and viruses

Arginine is an amino acid that supports many essential functions throughout the body. It helps cells build proteins that carry out a wide range of biological processes. The body produces arginine naturally, and people also obtain it from many protein-rich foods. Abnormally low arginine levels have been linked to several diseases, including colon cancer.

Football news: Casemiro 'only wanted to play for LA Galaxy' before Inter Miami move

Casemiro told Los Angeles Galaxy he "only wanted to play for them" the club's general manager Will Kuntz says, amid an investigation into his transfer to Inter Miami.

The Brazil midfielder, 34, joined Lionel Messi at Inter Miami on a free transfer from Manchester United in July, signing sadeal that runs to the end of the 2027 MLS campaign, with an option to extend until June 2029.

Mumbai Indians: What takeover means for The Hundred's MI London

How Mumbai Indians takeover has affected MI London & Surrey

Figure caption,

Five-star Khan leads MI London to victory over Super Giants

ByAdwaidh Rajan

BBC Sport journalist

The name has changed, the colours have changed and much of the conversation around the franchise has changed too.

'Your legacy will live forever': Nepal mourns climber Nirmal Purja

Tributes are pouring out across Nepal after an avalanche killed all 10 members of an expedition on Pakistan's Broad Peak, six of whom were Nepalese.

Among them was Nirmal Purja, also known as Nims, a British-Nepali climber most known for climbing the world's 14 tallest peaks in just over six months.

How parents and pupils took on 'cruel', 'authoritarian' schools - and won

To avoid getting into trouble at school, 14-year-old Amelia says she decided to stop drinking water so she would not need the toilet.

Her school, Camborne Science and International Academy in Cornwall, had introduced strict disciplinary policies, which included limiting toilet visits during classes, according to pupils and former teachers.

NHS mental health trust plans £25m in cuts to jobs and services

An NHS mental health trust plans to cut a wide range of its services and axe hundreds of jobs to close a £25m hole in its finances.

The move by the East London foundation trust (ELFT) and the scale of potential cuts involved have been called unfathomable given demand for NHS mental health support is rising rapidly.